Fine-Tuning Race Day Performance at MotArt! ????
Posted
by
MindUP News
on
23/01/2025
We dedicated an exciting day to optimizing pre-race preparation at the MotArt riding school in Orte, led by driver coach of Yari Montella. The goal? To uncover the perfect warm-up routine to get Yari race-ready before hitting the track.
Here’s what we tackled:
Simulated track activities (qualifying and racing), designed by the driver coach
Physical assessments, with detailed analysis from the athletic trainer
Neuro-physiological monitoring by Lorenzo from the Mind-up team, tracking Yari’s Autonomic Nervous System under different conditions (relaxation transitioning into performance - activation into performance - a mix of relaxation followed by activation).
By analyzing pre- and post-session data alongside lap times, we discovered the ultimate, personalized pre-race protocol to maximize Yari's performance
Precision, preparation, and passion - because excellence begins before the race even starts!
Here’s what we tackled:
Simulated track activities (qualifying and racing), designed by the driver coach
Physical assessments, with detailed analysis from the athletic trainer
Neuro-physiological monitoring by Lorenzo from the Mind-up team, tracking Yari’s Autonomic Nervous System under different conditions (relaxation transitioning into performance - activation into performance - a mix of relaxation followed by activation).
By analyzing pre- and post-session data alongside lap times, we discovered the ultimate, personalized pre-race protocol to maximize Yari's performance
Precision, preparation, and passion - because excellence begins before the race even starts!
