The goal of our integrated mental training is to
increase personal resources and is aimed at anyone who wishes to increase or acquire new skills to raise the level of individual performance.
The innovation of this approach lies in the fact of
offering an integrated growth path. Integration intended as simultaneous and indissoluble strengthening of all levels of functioning of the person: Cognitive, Emotional, Physiological, Muscular-Postural.
This integrated vision is the result of the application in the sports field of the Psychology of Strengthening, and the resulting method, scientific and objectivable through data collection; it is not comparable or comparable to any other existing mental training model.
The concept of '
integrated person' originates from the Theory of
Functional Psychology which represents our theoretical-scientific basis of reference.
What an integrated mental training IS NOT
It is not using techniques and technological instruments, albeit sophisticated and avant-garde,
without having an overview of the athlete's personality and without a specific theory of the techniques used;
It is not exclusively teaching
behavioral strategies to manage specific moments of competition:
It is not just working on
motivation or on a positive and winning attitude.