Resilience is about recharging (and preventing) not enduring
Posted by Riccardo Paterni on 17/03/2022

Within consistent change and turmoil, resilience keeps being pointed out as key trait to manage the complex and unexpected that we are facing. This article points out that resilience is not leveraging on endurance, rather it leverages on the capability to recharge. We add that Mind Up Enhancement Psychology ,through its method and integrated protocols points out that resilience not only depends on recharging skills that can be learned, such skills enable also our capabilities to prevent perceptions that can stimulate the feeling of resilience itself...